為什麼不給新鮮蔬果 要給乾燥的? - 倉鼠
By Sierra Rose
at 2009-08-30T18:06
at 2009-08-30T18:06
Table of Contents
太多人問我這個問題囉~~
為什麼不直接給新鮮的比較健康?
在這一次解釋給大家瞭解一下
外食族家裡是沒有人在吃的青菜的
因為不開伙..哪來的青菜?
也沒有習慣吃水果
而且為了要給寶貝們吃少量多樣化的蔬果
如果每一種都買一把回家...
過一星期大概吃不到一半,蔬果就爛光光了吧
乾燥蔬果不是沒有優點
也許它的營養素在烘乾過程中有流失
但不會是全部,只是少部分流失掉了
全數流失掉的,是水份
乾燥蔬果的優點在於對家中沒有習慣吃青菜水果的人來說
是很方便保存的
不用去市場買了一把青菜就吃上好幾天
可以每天給予寶貝不同的蔬果,讓寶貝們營養均衡的成長
會想販賣這樣的乾燥蔬果
也是因為想說全台應該很多人都像我一樣是外食族吧?
沒辦法天天給寶貝們吃少量多樣化的新鮮蔬果
就可以選擇乾燥蔬果囉!
P.S.要是可以 我也不想天天吃外頭的食物...>"<
--
每天給寶貝們一小份蔬果~補充均衡的營養
☆球球的鼠兔點心窩★:http://blog.xuite.net/d8888151/ballball
http://tinyurl.com/kqgcjg
--
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倉鼠
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